Stress Management Links
- https://www.youtube.com/watch?
v=qzR62JJCMBQ - http://www.apa.org/helpcenter/
work-stress.aspx - https://www.forbes.com/sites/
jennagoudreau/2013/03/20/12- ways-to-eliminate-stress-at- work/#5b60fd37f290 - https://www.thebalance.com/managing-stress-brought-about-by-change-at-work-1919201
Meditation Links
- Headspace App
- Insight Timer
- Chopra app for iPhone
Yoga Links