Wellness Matters

Reminder from the Wellness Committee to practice excellent self-care during these waning days of winter—work hard, eat right, get plenty of sleep, exercise in ways you enjoy, get outdoors, practice any chosen forms of spirituality or religion– and spend time with colleagues, friends and family.  It is a sign of strength to ask for help if you need it.  Your work is vitally important to the people you serve.  You matter.  Your integrity is the most important quality you have as an attorney.  Cherish it—and yourself!  Click on the Wellness page on the Buncombe County Bar website for wellness resources.