Stress Support for the Holidays: 3 Free BarCARES Sessions through Dec 31, 2019 

Would you like more joy and less stress this holiday season? All members of the Buncombe County Bar are eligible for free executive wellness coaching sessions with Laura Mahr of Conscious Legal Minds LLC or free mental health care sessions with a local therapist this calendar year. If you have not yet used your 2019 BarCARES benefits, call BarCARES at 800-640-0735 during business hours. The program coordinator will take your confidential call.

New BarCARES clients are eligible for 3 free coaching sessions with Laura Mahr (2nd year clients are eligible for 2 free sessions, and 3rd year clients are eligible for 1 free session) or you may ask for a referral to a participating licensed therapist for 3 free sessions. You do not need to give any specifics other than your name and bar number to access your benefits. To find out more about BarCARES, visit https://www.ncbar.org/members/barcares/. To find out more about Laura’s mindfulness and neuroscience-based resilience coaching for lawyers, visit consciouslegalminds.com