Free Virtual Resilience Coaching through BarCARES

As we navigate the many unknowns of the COVID-19 pandemic, we likely need additional tools to help us address the fear that arises, both personally and professionally. Free virtual (by phone or zoom meeting) coaching sessions are currently available through BarCARES with Laura Mahr, Executive Resilience Coach and founder of Conscious Legal Minds LLC. If you have not yet used your 2020 BarCARE benefits, call BarCARES at 800-640-0735 during business hours. The program coordinator will take your confidential call. You can specifically request sessions with Laura Mahr, or ask for a referral to a participating licensed therapist (virtual capability will depend on the specific provider). You do not need to give any specifics other than your name and bar number to access your benefits. To find out more about BarCARES, visit https://www.ncbar.org/members/barcares/. To find out more about Laura’s mindfulness and neuroscience-based resilience coaching for lawyers, visit consciouslegalminds.com