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A Resilient Mindset: Coming Back Stronger After a Global Crisis

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Date(s) - 04/29/2022
12:00 pm - 1:30 pm


No one yet knows what the full impact of the pandemic and its aftermath will be. However, our mindset will determine how we remember and talk about what happened, and will determine what we make of our lives now. If we cultivate a resilient mindset, we will be able to adapt and bounce back from all we have lost and make the most of what we have gained to move forward.

Join your Buncombe County Bar colleagues for an interactive, resilience-building webinar with Laura Mahr. Together, we will learn how to cultivate a mindset that helps us recover from the past and reset as we prepare for the future. Laura will guide us through a six-step resilience-building process that builds a resilient mindset both professionally and personally. There will be opportunity for questions and connecting throughout the webinar.


Laura Mahr is a North Carolina and Oregon lawyer and the founder of Conscious Legal Minds LLC, providing mindfulness based well-being coaching, training, and consulting for attorneys and law offices nationwide. Her work is informed by 13 years of practice as a civil sexual assault attorney, 25 years as a student and teacher of mindfulness and yoga, a love of neuroscience, and a passion for resilience. She is a provider for the Buncombe County Bar for the North Carolina State Bar BarCARES program, and authors the Pathways to Well-Being column in the North Carolina State Bar Journal, and the Mindful Moment column and podcast for the North Carolina Lawyer Assistance Program (NCLAP). Find out more about her work at


1.5 hours of mental health and/or professional responsibility/ethics/general North Carolina CLE credit pending.