Wellness Matters
Reminder from the Wellness Committee to practice excellent self-care during these waning days of winter—work
Reminder from the Wellness Committee to practice excellent self-care during these waning days of winter—work
For this year’s Buncombe County Bar Wellness Day on Friday, February 25, we are hosting
There’s no contract or committment required for Buncombe Bar members to join the YMCA, and
Need inspiration to address your holiday stress? Here are a few tips from the Wellness
From Gill Beck, Wellness Committee Chair & Bar President-Elect: Research and experience demonstrate that the
The Buncombe County Bar’s Mindfulness Meditation classes were featured in the most recent edition of
Join our wellness event during the dreary days of February! Stretch and breathe during an
Click here for a video featuring Kevin Rumley, Buncombe County Veteran’s Drug Treatment Court Coordinator
Great news if you’ve been putting off your wellness resolution! Bar members can join the
The Wellness Committee wants to form a Bowling Team to compete in the Asheville Sport