For this year’s Buncombe County Bar Wellness Day, February 26, we are hosting these free wellness events:
For a great start to your day, join us for a 15-minute meditation with Laura Mahr of Conscious Legal Minds. We’ll start with a brief introduction by our Bar President Sonya Rikhye at 9:00 a.m. and the meditation will begin at 9:05am. Click here to sign up.
Also, to help you relax, we’ll have a free one-hour yoga class beginning at 4:30 p.m. online with Margaret Kirshner of A Mindful Emergence. Click here to sign up.
For additional wellness resources and information, please visit the wellness resources webpage offered by our Wellness Committee.