For this year’s Buncombe County Bar Wellness Day on Friday, February 25, we are hosting these free online wellness events:
For a great start to your day, join us for a 15-minute meditation with Eddie LeShure of A Mindful Emergence. We’ll start promptly at 8:00 a.m. Click here to pre-register.
Also, to help you relax, we’ll have a free 30 minute yoga class beginning at 4:30 p.m. online with Margaret Kirshner of A Mindful Emergence. Click here to pre-register.
For additional wellness resources and information, please visit the wellness resources webpage offered by our Wellness Committee.